Burnout - recognising the signs

In this podcast, I talk about burnout. Burnout is affecting many people at work right now and the signs are not always recognisable. I discuss the following: What is burnout and how it differs to stress What are the symptoms What type of people can experience burnout Contributory factors If I was mentor you, what I'd say Tips and take aways to move from burnout to improved health If you know of someone who is experiencing burnout or who could be showing symptoms, please share this podcast.